Curves is an international exercise and weight loss company exclusively for women. Nutrition and fitness information and support is provided in a convenient location and comfortable environment. The company specializes in 30-minute workouts focusing on strength and aerobic training as well as health and fitness goal attainment. Detailed progress reports accompany machines which remember the individual’s information to challenge and focus the Curves woman. Approximately 40 free classes are offered per week in Ab Blast, Better Balance, Boot Camp, Stretch and Tone, Yoga and Zumba. The full schedule is available on its website.