Fight Gravity/ Posture Improvement Class for Seniors
Strengthening your core, will alleviate pain, improve posture and give you confidence.
Class can be taken sitting or standing!
A Physical Therapist on site!
Fight Gravity/ Posture Improvement Class for Seniors
Strengthening your core, will alleviate pain, improve posture and give you confidence.
Class can be taken sitting or standing!
A Physical Therapist on site!