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Pilates Offered at Baldwin

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 Stratford  See map

Looking for a new exercise routine?  Why not try Pilates, Baldwin Center’s newest exercise program.  Developed in the early 20th century and popular in Europe, Pilates is a conditioning routine that may help build flexibility, strength, and endurance. It puts emphasis on body alignment, breathing, and developing a strong core or center, and improving coordination and balance. The classes will be held on Thursdays at 12:30 p.m.  Class fee: $2.

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